Happy Hormones for Women

I am so excited you’re joining me to learn more about how to holistically take control of your own health, hormones, and happiness!! As women, finding balance with our hormones is key to living a healthy lifestyle! In this post, I want to help you demystify hormones and how to holistically support them! 
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CBD

CBD
If you're ready to ditch coping mechanisms that leave you feeling numb, zoned out, or worse than you did when you started them, reach for the CBD Drops or CBD Roll-on and find a way to physically process the emotions. Don't push them away or stuff them. Allow yourself to feel them, apply CBD, and move your body to release stored emotions. Walk, swim, jog, dance, just move! This movement paired with CBD can help you process whereas buffering with a coping mechanism cannot. 
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Lavender Spotlight

Lavender Spotlight
Lavender, aka the loving grandmother of essential oils, has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products! Lavender is a great beginner oil and a must for every home. Lavender is also highly versatile -- from skin care products to relaxing routines, this oil can infuse and enhance many areas of your life!

Read on for more about why we love this oil and ways to use it daily...
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WHAT ARE ESSENTIAL OILS?

WHAT ARE ESSENTIAL OILS?

Essential oils are aromatic, volatile liquids distilled from plants. The oil can be obtained from the roots, seeds, shrubs, flowers, leaves, and trees, and bring health and healing to the body. They provide support for every system in the body: skeletal, muscular, circulatory, endocrine, respiratory, and immune systems, by equalizing hormones, supporting brain health, and a healthy weight.  

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Homemade Spray Hand Sanitizer

Tis the season for runny noses and germs.  Now I know there’s a whole school of thought that germs aren’t bad and we should all just relax and shake the hands of strangers, and open bathroom doors without using a toe/Matrix maneuver, and just go on eating that soft pretzel that fell on the floor of the mall food court.
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OLIVIA, ANXIETY, AND OUR JOURNEY INTO THE OILY WORLD


Hey friends,

As I get ready for a class I’ll be giving tonight I started to reflect on how I became interested in essential oils.  To be honest, years ago I was reluctant, a non-believer, and hesitant when it came to oils.  That said, I’m overly joyed and grateful that that I was introduced to them and forever thankful that oils are in my life.  Here is my story why…
A few years ago our family had, perhaps, it’s most challenging year. It was littered with moving trucks, hotel rooms, long drives, and plane rides; the year truly stressed our family.  During that year we moved from Kansas to Florida for John to receive flight training, then from Florida to Illinois (thanks Mom and Dad!) for a temporary landing spot while John deployed overseas, and then from Illinois to a temporary VRBO house while we waited for a longer permanent option to present itself.

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Unbox the Kit!


Curious about exactly what’s inside the Young Living Starter Kit? Our kit just got a HUGE upgrade, so I thought this would be the perfect opportunity to take you behind the scenes and share with you a few details on all the amazing goodies inside the kit.

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HOW TO GET STARTED WITH ESSENTIAL OILS THE RIGHT WAY


It’s important to get started the RIGHT way when you jump into the oily world.  It can be so overwhelming and unsafe without the proper guidance but with my help, you’ll be taking one small, safe step at a time and make huge gains.  I want to be a one-stop-shop for my members.  When you get your Premium Starter Kit through me, you’ll receive a box of tools, a facetime or video call helping you set up your kit, and all of the education you’ll need to make your next steps. 
When you’re a wholesale member with Young Living, EVERYTHING you purchase will be discounted 24%!  As an added perk, you’re able to earn an income!  The majority of people who purchase a Premium Starter Kit simply purchases for the deep discount and not to start a business, but it’s always an option!  I offer one-on-one training to anyone on my team who wants to do this as a business, whether your goal is to earn enough to pay for your oils or replace your current income.  
Let’s talk about this starter kit.  Whether you want to keep your family healthy, use essential oils to support your kids’ sleep, use essential oils to support your stress level, or detox your home the Premium Starter Kit is the way to go. You can get it for $165 and it really does set you up to support most issues ranging from digestion, nontoxic cleaning, stress, focus, weight, sleep, and so much more.  If you purchased the pieces separately, it would cost you over $400!


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Back to School

BACK TO SCHOOL WITH ESSENTIAL OILS!

Hi friends! Amber and I were just talking about what we can do to support students and teachers as we all go back to school.  My kids go back to school on Wednesday this week, so I’m gathering our whole arsenal of back-to-school products, oils, procedures, and getting everything set up asap.  I thought who better to talk to than my favorite oily teacher about all this!  I hope you enjoy this little chat with Amber as much as I did. 


If you need to grab some oils to get ready for school and you need Amber to hook you up, order here and you won’t regret it! She’ll be in touch shortly after your order processes!

If you want to see everything that comes in the perfect starter kit, check out this post. This is the easiest way to jump into using essential oils!




STRESS, SLEEP, AND SADNESS…OH MY!


I thought May would be the perfect month to chat about emotions! We have a lot going on in our home this month…my husband is deploying (BOO), my first product is launching on Amazon (YAY), and the kids are going through tons of transitions (SIGH) so I’m getting ahead of all the feels but making sure we have solid routines in place. If you have found yourself in the vicious occasional stress/low sleep cycle or you have a lot coming up this month too, then read on friend! 

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IT’S LAUNCH DAY, AND I COULD NOT BE MORE EXCITED!


Today is the day that has been in the making for 11 months. When I started this project, I thought I could finish this in a few months. All I wanted to do was create simple roller bottle labels! I sat down and made a list of what I wanted our labels to do and it quickly became apparent the oily world needed these! That was the easy part…dreaming up what they would look like and how they would function. The hard part was making sure all of these tiny details actually came to life.

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Oily Home Makeover, Part 2


Today is the day that has been in the making for 11 months. When I started this project, I thought I could finish this in a few months. All I wanted to do was create simple roller bottle labels! I sat down and made a list of what I wanted our labels to do and it quickly became apparent the oily world needed these! That was the easy part…dreaming up what they would look like and how they would function. The hard part was making sure all of these tiny details actually came to life.

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OILY HOME MAKEOVER, PART 1



Our homes should be a place where we feel safe, a place where we can go to take refuge from the world around us. The products we bring into our homes should not threaten that safety, but sadly, some of them do. Today, we’re going to walk through each room in your home, discovering what needs to go and what can be used as a safe replacement. 

I can’t wait to share some ways to help you safeguard your home. So many products are marketed to us as safe, but are actually much more harmful than we think. 

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Roller bottles...every oiler's secret weapon!


Roller bottles are essential for every essential oil user.  They have so many benefits.  Before jumping into that, let’s discuss what roller bottles actually are.  

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5 TIPS FOR SURVIVING THIS CRAZY COVID SUMMER


My friend Laura had some great advice for me this summer and I thought you would love to hear it! Laura Hernandez, mother of ten, is the founder of Mama Systems and everything she says is FULL of value!

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